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How to Master Mindfulness- Exercises and tools to handle stress, get motivated, and find your focus
How to Master Mindfulness- Exercises and tools to handle stress, get motivated, and find your focus
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How to Master Mindfulness- Exercises and tools to handle stress, get motivated, and find your focus

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Rock Point
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  • How to manage mindfulness: exercises and tools to handle stress, get motivated and find your focus' is a great resource. for teens or anyone, really!
  • Teen progress journal bundle includes 3 books: how to master mindfulness, setup for success, progress over perfection

 

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